A Person treking in mountain in rishikesh

Yoga and Trek

Finding Inner Peace

By Shubhankar Pandey
Published October 30,2023

Introduction

In our busy lives, sometimes we need a break to find some inner peace. And guess what? You can find it in the stunning mountains of Uttarakhand, near Rishikesh. These mountains are not just for hiking but also for practicing yoga. Let's dive into how you can find your inner peace through a mix of yoga and trekking.

Pickup From Delhi

Pickup point and drop point will be Delhi

Begin this wonderful trek from Delhi. Get aboard the AC Volvo Bus at around 10:30 P.m. which will take you to Rishikesh by morning. Overnight journey in the bus.

At kashmere gate metro station

Pickup From Rishikesh

Pickup point and drop point will be Rishikesh

Private or public transportation is easily available to reach Rishikesh. Arrive before 11.00am or 1 day before designated date and get camp stay.

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Trek Details

Trek Occurence

Summer: Late March to Early July

Winter: Late August to Early December

Item Provided

1. Sunscreen and SunGlasses

2. Trekking Bag, Trekking Kit and Yoga Mat

3. Breakfast, lunch, Dinner and in between snacks

4. Cook-Book for home

5. Stay in Camp

How to reach

The starting point of the trip is Rishikesh, which is 5.3 km from Natraj Chowk. The nearest airport is Jolly Grant Airport which is 20.8 km from Rishikesh. Private or public transportation is easily available to reach Rishikesh.

Arrival At Rishkesh

From Delhi:

Pickup will be one day before trek start at 10.30 pm in Delhi. Where you will get picked up in ac volvo bus.

From Rishikesh:

Pickup will be on the day of trek in rishikesh in designated location(Will be provided before hand depending on the circumstances) at 11.00am.

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Day 1 : Transfer to Chopta

Transfer to Chopta | Witness the beautiful "Sangam" of the Bhagirathi and Alaknanda rivers on your way

Wake up amidst the mountains as you reach Rishikesh in the morning.

After reaching, get transferred to Chopta. Take a small halt at Devprayag to witness the beautiful "Sangam" of the Bhagirathi and Alaknanda rivers.

In the afternoon, take a break at Srinagar and savour on mouthwatering lunch, which is the most popular place in the Garhwal region. Reach at the campsite by evening in Baniya Kund.

Do Some Yoga while looking at Sun Set. Have dinner at the campsite and retire for the day.

Day 2: Trek to Tungnath

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Trek to Tungnath and Chandrashila Visit

Wake up early in the morning(5:00AM) & soak your eyes with the beautiful sunrise views, peeping from the mountains.

Before Having Breakfast Perform Half and Hour Meditation.After having breakfast, trek towards Tungnath Chandrashila trek which is the highest Shiva Temple in the world.

After a mild trekking of 5 km, reach Tungnath temple located on the snowy mountains.Feast on a packed lunch and start the journey to the most astonishing Chandrashila peak. Trek back to the campsite by evening.

Do Some Yoga while looking at Sun Set. And trek to Sari village for a night stay.

Day 3: Deoria Tal Trek

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Deoria Tal Trek | Departure to Rishikesh

Wake up in the morning at around 5:00 AM to find yourself in the laps of the mountains.

Before Having Breakfast Perform Half and Hour Meditation

Have breakfast and begin with your trek for a 2.5 KM trek towards Deoria Tal. Get astonished at the beautiful lake which is engulfed by lush greens & snow-covered mountains in the backdrop. Later, start trekking back and reach Sari village at around 10:00 AM. Pack your luggage and start descending back to Chopta. Perform 90 Min Yoga. Get transferred to Rishikesh. Arrive to Rishikesh at Night.

Day 4: Kanja Puri Temple Trek

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Kanja Puri Temple Trek | Departure to Delhi Or End Of Trek

Wake up in the morning at around 6:00 AM to find yourself in the heart of rishikesh.

Before Having Breakfast Perform Half and Hour Meditation

Have breakfast and begin with your trek for Kunjapuri Temple. Moderate level trek with very senic view in rishiksh. You will be taken to the main gate of the temple from where your trek will begin. Meet your guide there and begin your 300 stairs long climb to the top with your trek buddies. Enjoy beautiful views at this soft and scenic trek and reach the top.

Pay your offers at the temple and enjoy the panoramic views of the lush green Shivaliks. Start your descent back to Rishikesh passing through villages, paddy fields and forests, you will get a good chance to see the Himalayan wildlife. The experience comes to an end at the Neergaddu Waterfall, where you can relax and unwind amidst misty beauty for a while before walking for 1.5 km more to get picked up in the vehicle which will tranfer you to delhi overnight or hotel of your choice

Conclusion

The mountains near Rishikesh are like a magical place for you to find inner peace. Whether you're new to yoga or love the outdoors, this is the perfect spot. Combining yoga and trekking helps you find peace while you explore. So, pack your bags, get ready for an awesome journey, and discover your inner peace in the incredible mountains of Uttarakhand.